September 2022 – Healthy Family Routines

Hi All,

The kids are back to school so how are you going to teach them healthy lifestyle habits to not only benefit all of you now but for the rest of your lives. This video discusses how to incorporate healthy family routines into your daily lives, check it out! 

Click on the Video Box below to watch the video

Here are the links to the newsletters on Eating Healthy and Exercise and the newsletter on Meditation. Also, make sure to check out my extensive Newsletters Library for more information covering many health and wellness topics.

If you are interested in learning more or if I can be of further service, please call my office at (847) 537-2225 (BACK) to make an appointment or schedule a FREE consultation.

Make Sure to “Like” Stern Chiropractic on Facebook & Twitter and share these newsletters with all your friends online!