Hi All, Today I share with you a GREAT and easy recipe for Super Powered Ginger, Turmeric & Beet Juice Shots that are loaded with antioxidants and are incredibly anti-inflammatory.. Try it you’ll Love it! Click on the Video Box below to watch the video Here are some other GREAT recipes you may want […]
All Posts in Category: Health Basics
January 2026 – Plant Based Diet
Hi All, Today I will share with you incredible research on the bennefits of a plant based diet for people of all ages as well as how delicious, easy and healthy a plant based diet can be for you and your whole family. Start your family’s jouney toward a healthier and happier life today! Click […]
February 2023 – Chiropractic Care
Hi All, This month I continue with Setting the Tone for your BEST YEAR EVER with a discussion of how chiropractic care can help Maximize your family’s Health, Performance and Quality of Life. I also discuss some of the High Tech, non-invasive tools I use to make sure your family is getting the exact care […]
January 2023 – Set the Tone
Hi All, Happy New Year! This month’s newsletter is designed to help you start to think about how you are going to help your family have their BEST YEAR EVER! Watch this short video to see how you can Set the Tone for a Happy & Healthy 2023! Click on the Video Box below to […]
September 2022 – Healthy Family Routines
Hi All, The kids are back to school so how are you going to teach them healthy lifestyle habits to not only benefit all of you now but for the rest of your lives. This video discusses how to incorporate healthy family routines into your daily lives, check it out! Click on the Video Box […]
August 2022 – Back to School
Hi All, It is back to school time and how are you going to make sure your kids have their best chance at staying healthy, keeping focused, doing their best in school, sports and activities? Watch this short video and learn some easy ways to help your kids have their Best Year Ever! Click on […]
April 2022 – Be Proactive
Hi All, Spring has sprung so as you start to think about spending more time outside and being more active, it is important to be proactive and get yourself and your kids in for a nerve system check-up to help you avoid injuries, improve your health and optimize your performance. Click on the Video Box […]
March 2022 – Don’t Be SAD
Hi All, The masks are off so let’s not be SAD! Check out this video and learn some natural approaches to address Seasonal Affective Disorder that will not only help your mood but will improve your health as well! Click on the Video Box below to watch the video The following are links to […]
December 2021 – Gratitude
Hi All, December is here and this holiday season I am encouraging everyone to turn inward and focus on what you are grateful for and then share that gratitude and positive energy with those around you. I encourage you to perform random acts of kindness to help others and in turn you will benefit as […]
September 2021 – Back to School Ergonomics
Hi All, It’s back to school time and your kids will be sitting all day so make sure to watch this short video to learn how you can help your kids, and yourself, have better posture & ergonomics when using your electronics. Learn how their current posture & ergonomics could be causing them pain and […]