Hi All, Today I will share with you incredible research on the bennefits of a plant based diet for people of all ages as well as how delicious, easy and healthy a plant based diet can be for you and your whole family. Start your family’s jouney toward a healthier and happier life today! Click […]
All Posts Tagged: Wellness
October 2025 – Report of Findings
Hi All, See how I present the your exam findings from your initial evaluation. Find out what types of care recommendations, home exercises, nutritional recommendations and lifestyle counseling recommendations you can expect to receive at Stern Chiropractic. Click on the Video Box below to watch the video Look back and see what we did […]
September 2025 – Functional Neurological Assessment
Hi All, Learn about the 4 part computerized functional neurological exam that I perform at your initial evaluation and how it helps me determine exactly what you need to Optimize your Health, Performance and Quality of Life Naturally! Click on the Video Box below to watch the video Learn more about Subluxation and make […]
August 2025 – Posture – What can I do?
Hi All, Watch this video and learn how you can improve your posture and health with simple exercises and supports. Also, learn how to set-up your workstation with good ergonomics. Click on the Video Box below to watch the video Learn How Posture Affects Your Health, more tips about good Posture & Ergonomics and make […]
July 2025 – Posture – Why does it matter?
Hi All, Why is good posture important? What story does your posture tell about what is going on in your body? How does posture affect your health? Watch this video and find out the answers to these questions and more. Click on the Video Box below to watch the video Learn more about Posture […]
June 2025 – Initial History & Exam
Hi All, What do I need to know when you come in for care? Check out this short video and find out how I explore your health history and perform a chiropractic exam. Click on the Video Box below to watch the video Learn more about Subluxation, download our Intake Paperwork and make sure […]
April 2025 – Conscious Parenting
Hi All, Check out this short video and learn how parents can “lead by example” to model behaviors and attitudes for their children so their children can grow and develop into their best selves. Click on the Video Box below to watch the video Make sure to check out my extensive Newsletters Library for more […]
February 2025 – Birth Imprinting
Hi All, Watch this short video and learn how your life stressors and experiences from pre-conception through post delivery impact your child’s growth and development. Click on the Video Box below to watch the video Make sure to check out my extensive Newsletters Library for more information covering many health and wellness topics. If you […]
January 2025 – Opportunity
Hi All, Happy 2025! Check out this short video and find out how each and every moment that passes is an opportunity for you to enhance your life and the lives of your family, friends and loved ones. Click on the Video Box below to watch the video Make sure to check out my […]
December 2024 – Random Acts of Kindness
Hi All, Let’s make December 2024 the month of Random Acts of Kindness. Watch this video and find out how you can brighten the lives of others, brighten your life and set a great example for the kids. Click on the Video Box below to watch the video Check out last years video on […]