Hi All, Today I share with you what chiropractic is and how it can help optimize your family’s Health, Performance and Quality of Life Naturally! Make sure to check it out and share it with your friends. Click on the Video Box below to watch the video The following are the links to this […]
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August 2024 – Energetic Loops
Hi All, This month I discuss how the energetic loops used in yoga can easily be incorporated into the lives of your family to improve your posture, energy, overall health and quality of life. Click on the Video Box below to watch the video Make sure to check out my extensive Newsletters Library for more […]
July 2024 – Salutogenesis
Hi All, This month I continue the discussion of natural approaches to health with a discussion of salutogenesis. Find out how this vitalistic approach can enhance the health, well-being and quality of life of your whole family. Click on the Video Box below to watch the video Make sure to check out my extensive […]
June 2024 – East Meets West
Hi All, Have you ever wondered why chiropractic, acupuncture, yoga, meditation and other forms of natural approaches to improving your health have been around for so long and been so successful? Are you looking for a more holistic approach to increasing you health, vitality and enjoyment of life? Watch this short video and learn how […]
May 2024 – Guided Meditation
Hi All, Welcome to the final part of my series on meditation. I hope you have watched the previous 4 newsletters on The Benefits of Mediation, Types of Meditation, How to Meditate and Deep Breathing but if not, feel free to click on these links and watch them now. This month I guide you through […]
April 2024 – Deep Breathing Exercise
Hi All, Welcome to part 4 of my 5 part series on meditation. I hope you have watched the previous 3 newsletters on The Benefits of Mediation, Types of Meditation, How to Meditate but if not, feel free to click on the links and watch them now. This month I discuss and demonstrate a simple […]
March 2024 – How to Meditate
Hi All, Welcome to part 3 of my 5 part series on meditation. I hope you have watched the previous 2 newsletters on The Benefits of Mediation and Types of Meditation but if not, feel free to click on the links and watch them now. This month I discuss how to meditate so make sure […]
February 2024 – Types of Meditation
Hi All, I hope you saw last months video on the benefits of meditation because this month I continue my series on meditation with a discussion of the types of meditation. Check out this video to find out what type of meditation is best for you! Click on the Video Box below to watch the […]
December 2023 – Random Acts of Kindness
Hi All, Let’s make December 2023 the month of Random Acts of Kindness. Watch this video and find out how you can brighten the lives of others, brighten your life and set a great example for the kids. Click on the Video Box below to watch the video Along with Random Acts of Kindness, […]
November 2023 – Create a Great New Year
Hi All, Check out this short video and find out how you can get a head start on making sure that you have a GREAT 2024! I discuss many things you can start to think about now that will help you create your Best Year Ever! Click on the Video Box below to watch the […]