July 2019 – How Much Water Does Your Body Need

Hi All,

How much water do you need to drink each day to be healthy?  Watch this short video and learn an easy rule of thumb to keep you properly hydrated.  I hope you enjoy this video and share it with your friends.

Click on the Video Box below to watch the video

Stern Chiropractic is here to support you and your family on your path to Optimal Health and Well-being.  Check out Healthy Drinks for a Happy Summer Newsletter for more information on water and other beverages.  Make sure to check out my extensive newsletters library for more information covering many health and wellness topics.

If you are interested in learning more or I can be of further service, please call my office at (847) 537-2225 (BACK) to make an appointment or schedule a FREE consultation.

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