All Posts Tagged: Sleep

August 2020 – The Best Defense

Hi All, Hope your summer is going as well as possible with all this Covd stuff still going on.  Today I discuss how to boost your immune system and stay healthy with the Best Defense being a Good Offense.  Watch the video and use the links below to see how you can keep your family functioning at their best! Click...[ read more ]
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March 2018 – Avoid the Flu

Hi All, Are you worried about you and your family members catching the flu?  If so, watch this short video to learn how you and your family can stay healthy this winter.  If you find this helpful, please share it with your family and friends. Click on the Video Box below to watch the video The following are some additional...[ read more ]
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July 2017 – Prenatal Sleep

Hi All, If you are thinking about getting pregnant or know someone who is, this prenatal video series is a MUST WATCH!  In this video, learn about sleep habits & postures that will maximize your chances of getting pregnant, being more comfortable while you are pregnant & having a happy & healthy baby.  Please share this newsletter with your friends and on social...[ read more ]
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