May 2023 – Sleep

Hi All,

Check out this short video and learn how much sleep you and your kids really need, how important the time you go to bed is and how to pick out the best mattress and pillows for you and your kids.

Click on the Video Box below to watch the video

Here is a link for more information on Sleep.   Also, make sure to check out my extensive Newsletters Library for more information covering many health and wellness topics.

If you are interested in learning more or if I can be of further service, please call my office at (847) 537-2225 (BACK) to make an appointment or schedule a FREE consultation.

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