All Posts Tagged: Diet

October 2020 – The New (ab)Normal

Hi All, Welcome to the new (ab)normal! Things just seem so weird now with the lack of personal contact, not seeing peoples faces ... Watch this video and learn simple ways you can de-stress and improve your family's health. Click on the Video Box below to watch the video  The following are links to additional information on Stress Management,...[ read more ]
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August 2020 – The Best Defense

Hi All, Hope your summer is going as well as possible with all this Covd stuff still going on.  Today I discuss how to boost your immune system and stay healthy with the Best Defense being a Good Offense.  Watch the video and use the links below to see how you can keep your family functioning at their best! Click...[ read more ]
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December 2019 – Health Holiday Eating

Hi All, The holiday season tends to bring a lot food.  Check out this video and learn some great tips on how to eat healthy this holiday season and all year long! Click on the Video Box below to watch the video Check out this links to learn more about Healthy Eating.  Make sure to check out my extensive Newsletters Library for...[ read more ]
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May 2017 – Prenatal Diet

Hi All, If you are thinking about getting pregnant or know someone who is, this prenatal video series is a MUST WATCH!  In this video, learn how your diet can help you maximize your chances of getting pregnant & having a happy & healthy baby.  Please share this newsletter with your friends and on social media! Click on the Video Box below...[ read more ]
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