Hi All, Happy 4th of July and Happy SUMMER! Make sure to come visit the Stern Chiropractic booth at the Lincolnshire Red, White & Boom 5K on the morning of July 4th (click HERE for details). We are in the middle of summer and fresh vegetables and fruits are abundant. All the wonderful farmer’s markets are […]
Chiropractic Blog & News in Buffalo Grove, IL
June 2013 – Healthy Eating and Shopping Made Easy
Hi All, Welcome to June! I hope by now many of you have been spending more time out in the fresh air and sun and enjoying all that nature has to offer. Health is very much about getting back to the basics and what is natural in our diet, exercise, sleep, relationships and spirituality. We all know […]
May 2013 – Demystifying Meditation
Hi All, May is here and with it comes one of the most important holidays of the year, Mother’s Day. Stern Chiropractic wishes all you moms out there a VERY HAPPY MOTHER’S DAY! (Make sure to read all the way down to the bottom to see our Very Special Mother’s Day Offer & details on this months […]
April 2013 – Stress Managment the Natural Way
Hi All, April is here and Spring is in the air, I am hoping this email finds you all in good cheer. What a great month this is going to be if you consciously choose to make it so. Everyday we awaken and have the opportunity to make today a GREAT day! We actually get to […]
March 2013 – East Meets West
Hi All, March is here and a very busy month it is with the time change (3/10), St. Patrick’s Day (3/17), the beginning of Spring (3/20), Passover(sundown 3/25) & Easter (3/31). Even after a mild winter, many people will gladly welcome Spring as well as more hours of light each day. I certainly hope your 2013 has […]
February 2013 – Taking Control of Your Health
Hi All, Welcome to the BEST YEAR of YOUR LIFE. That is correct, this could absolutely be the best year of your life if you want it to be. How is it going so far? Are you keeping up with your resolutions? Have you already stopped your new workout and eating regimens or are you […]
January 2013 – RELAX to Prepare for a GREAT New Year
Hi All, Welcome to a WONDERFUL New Year! In the past I have discussed being prepared to hit the ground running to create Your BEST YEAR EVER! This is important but there is something else you must consider. The last few months of the year (the end of last year and the holiday season) are […]
December 2012 – Gratitude
Hi All, December is hear, filled with cheer and we are focused on creating a GREAT New Year! There is a saying, “when the student is ready, the teacher will appear.” Learning and growth opportunities come to us all the time but only when we are ready do we recognize these occurrences as opportunities. I have […]
November 2012 – Be Prepared
November is here and with the last 2 months of the year comes the holidays, winter, the ending of another year and the beginning of a new year. As joyous and wonder as these things can be, they also seem to bring a great deal of STRESS to many, so this month we will discuss […]
October 2012 – Back to School Health Tips Part II
Hi All, October is here and with it comes the beautiful change of season. I hope and encourage everyone to enjoy some time outside appreciating the beauty and peace of nature. Make sure to take time to connect with your inner self and the world around you. In addition to the beauty of nature, […]