Hi All, This short video will teach your kids how to use Visualization to Maximize their Performance in Sports, School, Activities & Life! Enjoy. Click on the Video Box below to watch the video For more information on Meditation, check out this newsletter: Meditation. DR. STERN CAN HELP YOUR CHILDREN MAXIMIZE THEIR PERFORMANCE IN SPORTS, […]
Chiropractic Blog & News in Buffalo Grove, IL
July 2016 – Meditation
Hi All, Happy Summer! Watch this video & learn how to start meditating NOW! Meditation is incredible for your overall health & wellbeing and is a GREAT tool to help your kids reduce their stress, improve their focus & increase their performance! Enjoy. Click on the Video Box below to watch the video For […]
June 2016 – Deep Breathing
Hi All, Help your children Maximize their Performance in Sports, School, Activities & Life with this GREAT tool to DECREASE STRESS & IMPROVE FOCUS! Click on the Video Box below to watch the video Click on the following link, De-Stress with Deep Breathing, for more information on deep breathing & make sure to check out all the GREAT Performance […]
May 2016 – Affirmations
Hi All, Help your children Maximize their Performance in Sports, School, Activities & Life by enhancing their self-image. Watch this short video and learn how you can help your children create Positive Affirmations to support them on their Journey to Success! Click on the Video Box below to watch the video Click on the following […]
April 2016 – Action Steps
Hi All, If you want to Maximize Your Child’s Performance in Sports, School, Activities & Life, watch this short video and learn how to create the most productive action steps to help them achieve their goals! Click on the Video Box below to watch the video Click on the following link, Action Steps, for a […]
March 2016 – Goal Setting
Hi All, There is no time better than the present to start to Maximize your child’s performance is Sports, School, Activities & Life and no better way to start than with laying out the road map to what they want to achieve and where they want to go. Check out this month’s video on Goal […]
February 2016 – Make the Best Kale Chips Ever
Hi All, I hope your year is on target to be your Best Year Ever! Based on many requests, today I will show you how to make the Best Kale Chips Ever! Enjoy. Click on the Video Box below to watch the video Check out our Newsletter Archive for GREAT Health & Wellness information and […]
January 2016 – Make This Your BEST YEAR EVER!
Hi All, Happy New Year and welcome to what could be your BEST YEAR EVER! This year my newsletters will focus on Great Ways to Start Your Day to Make this Your Best Year Ever so stay tuned, keep those great comments coming & please share these newsletters with your friends and on social media! Click on […]
December 2015 – Gratitude This Holiday Season
Hi All, Happy Holidays! Thank you for subscribing to my newsletter. I hope it has helped you and your family be Happier, Healthier and Perform at your BEST! Now let me help you experience what you are grateful for & share the love with others! Click on the Video Box below to watch the video For more Tips & Tools […]
November 2015 – The Key Points to Improve Your Child’s Performance Naturally
Hi All, November is here! Don’t forget to turn your clocks back TODAY (11/1)! Don’t miss watching this month’s video as it is a summary of all the KEY POINTS from this year’s Youth Performance Enhancement Series and make sure to share it with your friends, family, your kids teachers and coaches! Click on the […]