October 2021 – Posture & Ergonomics

Hi All,

Watch this short video and find out how you can help yourself and your kids have better posture & ergonomics at your desks and on the go. Learn how your current posture & ergonomics could be causing you pain and long term health problems and make sure to watch the whole video to hear my secret tips on ways to improve your posture and ergonomics without a lot of effort or cost.

Click on the Video Box below to watch the video

Here is the link to the newsletter on Posture & Ergonomics and below is the picture for your desk ergonomics. Also, make sure to check out my extensive Newsletters Library for more information covering many health and wellness topics.


If you are interested in learning more or I can be of further service, please call my office at (847) 537-2225 (BACK) to make an appointment or schedule a FREE consultation.

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