Hi All, Do you find yourself reaching for food even when you are not hungry? Do you tend to snack a lot at night? In this newsletter I will share with you some tips and tools on how to break your overeating habits that are causing weight gain and poor health. Click on the Video […]
All Posts Tagged: Diet
December 2019 – Health Holiday Eating
Hi All, The holiday season tends to bring a lot food. Check out this video and learn some great tips on how to eat healthy this holiday season and all year long! Click on the Video Box below to watch the video Check out this links to learn more about Healthy Eating. Make sure to […]
May 2017 – Prenatal Diet
Hi All, If you are thinking about getting pregnant or know someone who is, this prenatal video series is a MUST WATCH! In this video, learn how your diet can help you maximize your chances of getting pregnant & having a happy & healthy baby. Please share this newsletter with your friends and on social media! Click […]