All Posts in Category: Health

October 2018 – Negative Effects of Stress

Hi All, Stress, how is it impacting your health?  This short video will help you understand the effects of stress on your health and provide you some great resources on how to address your stress! Click on the Video Box below to watch the video Stern Chiropractic is here to support you and your family on your path to Optimal...[ read more ]
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Natural Approach to Allergies

Hi All, Do you, your children, friends or family suffer from seasonal allergies?  If so, watch this short video to learn how you, your family & friends can possibly reduce those allergy symptoms naturally.  If you find this helpful, please share it with others. Click on the Video Box below to watch the video Check out this short video to...[ read more ]
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August 2016 – Visualization For Optimal Performance

Hi All, This short video will teach your kids how to use Visualization to Maximize their Performance in Sports, School, Activities & Life!  Enjoy. Click on the Video Box below to watch the video For more information on Meditation, check out this newsletter: Meditation. DR. STERN CAN HELP YOUR CHILDREN MAXIMIZE THEIR PERFORMANCE IN SPORTS, SCHOOL, ACTIVITIES & LIFE! DON’T...[ read more ]
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July 2016 – Meditation

Hi All, Happy Summer!  Watch this video & learn how to start meditating NOW!  Meditation is incredible for your overall health & wellbeing and is a GREAT tool to help your kids reduce their stress, improve their focus & increase their performance!  Enjoy. Click on the Video Box below to watch the video   For more information on the Benefits...[ read more ]
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November 2014 – Meditating Made Easy

Hi All, Happy November, happy Thanksgiving & remember as a little friendly stress management tip, 11/2/14 Daylight Savings Time ends so turn your clocks back an hour. This month we complete our Stress Management series with a MUST SEE video on Meditation (my version of Meditation for Dummies).  If you have been curious about meditation but did't know how to...[ read more ]
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