All Posts in Category: Health

November 2023 – Create a Great New Year

Hi All, Check out this short video and find out how you can get a head start on making sure that you have a GREAT 2024! I discuss many things you can start to think about now that will help you create your Best Year Ever! Click on the Video Box below to watch the […]

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March 2023 – Plant Based Diet

Hi All, You have heard a lot about it but have not incorporated it yet so today I will share with you how delicious, easy and healthy a plant based diet can be for you and your whole family. Watch this short video and put your family on the path to greater levels of health […]

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September 2022 – Healthy Family Routines

Hi All, The kids are back to school so how are you going to teach them healthy lifestyle habits to not only benefit all of you now but for the rest of your lives. This video discusses how to incorporate healthy family routines into your daily lives, check it out!  Click on the Video Box […]

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August 2022 – Back to School

Hi All, It is back to school time and how are you going to make sure your kids have their best chance at staying healthy, keeping focused, doing their best in school, sports and activities?  Watch this short video and learn some easy ways to help your kids have their Best Year Ever!  Click on […]

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July 2022 – Restart Those Healthy Habits

Hi All, Are there things that you used to do that you liked and knew were good for you but you just don’t do them anymore? This month I encourage you to take a look at the different healthy habits you have had over the years and consider restarting some of them that have fallen […]

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June 2022 – Nature

Hi All, Summer is here and it is time to spend a lot of time outside and in nature. Today I will discuss all the GREAT health benefits of being out in nature. Check it out! Click on the Video Box below to watch the video  Make sure to check out my extensive Newsletters […]

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May 2022 – Back on Track

Hi All, May is here and summer is on its way, are you looking forward to getting outside, being active and enjoying the warm weather? Are you in shape to go out and be active? Have you kept up with your exercise routine? Do you have an exercise routine? This month I discuss easy ways […]

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February 2022 – Smile

Hi All, We are in the midst of another Covid Winter so this month I will discuss how we can keep ourselves and our family Health AND Happy! Help your family and friends put a smile on their face!  Click on the Video Box below to watch the video  Here is a link to […]

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November 2021 – Boost Your Immune System Naturally

Hi All, We are approaching the end of 2021 and winter is on it’s way so how are you going to keep your family healthy this covid winter season?  Watch this short video and learn some great tips to keep you and your family healthy and enjoying life! Click on the Video Box below to […]

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August 2021 – Carrot Hot Dogs

Hi All, Watch this video for a GREAT healthy, vegan, lo cal Carrot Hot Dog recipe it tastes just like a hot dog. I love it and hope you will as too! Click on the Video Box below to watch the video  Here are some other GREAT recipes you may want to try: Smoky […]

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