All Posts in Category: Health

June 2019 – Be Active

Hi All, The weather is warming up and the sun is out so it's time for you to get out too!  This month I discuss our need for being active and the extra benefits associated with being active outside in nature.  I hope you enjoy this short video and share it with your friends. Click on the Video Box below...[ read more ]
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May 2019 – Kombucha

Hi All, Kombucha is a fermented probiotic tea that supports good digestion, immune function & health.  In this video I will show you how to make Kombucha at home.  I am happy to provide free scobies (while supplies last) to those who want to try this so please feel free to reach out and make sure to share this with...[ read more ]
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January 2019 – New Years Resolutions

Hi All, Happy New Year!  I hope the information I provide here helps you and your family achieve your health and wellness goals for this this year! Click on the Video Box below to watch the video Click HERE for a deeper dive into the lifestyle information I mentioned in this video.   If you have any questions or are ready...[ read more ]
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October 2018 – Negative Effects of Stress

Hi All, Stress, how is it impacting your health?  This short video will help you understand the effects of stress on your health and provide you some great resources on how to address your stress! Click on the Video Box below to watch the video Stern Chiropractic is here to support you and your family on your path to Optimal...[ read more ]
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