All Posts in Category: Health

July 2022 – Restart Those Healthy Habits

Hi All, Are there things that you used to do that you liked and knew were good for you but you just don’t do them anymore? This month I encourage you to take a look at the different healthy habits you have had over the years and consider restarting some of them that have fallen […]

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June 2022 – Nature

Hi All, Summer is here and it is time to spend a lot of time outside and in nature. Today I will discuss all the GREAT health benefits of being out in nature. Check it out! Click on the Video Box below to watch the video  Make sure to check out my extensive Newsletters […]

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May 2022 – Back on Track

Hi All, May is here and summer is on its way, are you looking forward to getting outside, being active and enjoying the warm weather? Are you in shape to go out and be active? Have you kept up with your exercise routine? Do you have an exercise routine? This month I discuss easy ways […]

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February 2022 – Smile

Hi All, We are in the midst of another Covid Winter so this month I will discuss how we can keep ourselves and our family Health AND Happy! Help your family and friends put a smile on their face!  Click on the Video Box below to watch the video  Here is a link to […]

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November 2021 – Boost Your Immune System Naturally

Hi All, We are approaching the end of 2021 and winter is on it’s way so how are you going to keep your family healthy this covid winter season?  Watch this short video and learn some great tips to keep you and your family healthy and enjoying life! Click on the Video Box below to […]

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August 2021 – Carrot Hot Dogs

Hi All, Watch this video for a GREAT healthy, vegan, lo cal Carrot Hot Dog recipe it tastes just like a hot dog. I love it and hope you will as too! Click on the Video Box below to watch the video  Here are some other GREAT recipes you may want to try: Smoky […]

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July 2021 – Phase 5 Health Tips

Hi All, Phase 5 is here and everything is open. This new found freedom is great but many are worried about staying healthy with all this new exposure.  Watch this short video and learn some great ways to keep you and your family healthy on this journey back to “normalcy.” Click on the Video Box […]

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June 2021 – Plant Based Diet

Hi All, Check out this video and learn some of the benefits of a plant based diet as well as some GREAT tips on how to pick the best produce at farmer’s markets and the store. Click on the Video Box below to watch the video  Here are the links I promised::Veggie Wash, Healthy Eating […]

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April 2021 – Spring Has Sprung

Hi All, Spring has Sprung and it is time to get outside! Check out this video and learn how getting outside can improve your family’s physical, mental and emotional health! Click on the Video Box below to watch the video  Make sure to check out my extensive Newsletters Library for more information covering many health and […]

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February 2020 – The Magic Bullet

Hi All, As we start a new chapter for our country I hope we see greater Love, Joy, Unity, Health and Happiness.  To help with that, today I share with you “the Magic Bullet” to better health. Click on the Video Box below to watch the video  The following are links to learn more […]

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