Hi All, Welcome to July. Wellness is a “Buzz word” right now but what is it? Wellness is your capacity to “ADAPT” to the ongoing stressors and changes in life while you continue to move forward along the health continuum. How do you know your level of health and well-being? Your nerve system is the […]
Chiropractic Blog & News in Buffalo Grove, IL
June 2010 – ChiroMission Trip Summary and PhotoShow
Hi All, (DON’T MISS THE PHOTO SHOW AT THE END!) Welcome to my birthday month of June. I am turning 45 this year and have never felt better. Regular chiropractic care, regular yoga/exercise, daily meditation, health diet, proper supplementation, restorative rest and a WONDERFUL family are the keys to a happy and healthy life. I […]
May 2010 – Be The Change You Want to See
Hi All, Welcome to May! One of my very favorite quotes is: “Be the change you want to see in this world!” – Mahatma Gandhi I firmly believe that each and every one of must do this. In last months newsletter I discussed setting goals to lead you to the Life of Your DREAMS. I […]
April 2010 – Planning for Success
Hi All, April is here and we have entered the 2nd quarter of 2010. How is your year going? Are you seeing the ABUNDANCE and SUCCESS that you had hoped for mentally, physically, spiritually, emotionally, financially and in your relationships? If you are, Congratulations. If you are not, why not? You cannot get somewhere if […]
March 2010 – Healthcare Crisis A Proactive Approach
Hi All, We are only a couple of months into 2010 yet it seems like so much has already happened. Our nation continues to wrestle with the “healthcare crisis” and it seems like there is no good answer. I believe the root of this issue is that we have tried to solve a problem with […]
February 2010 – Stepping-up To Do The Right Thing
Hi All, 2010 has just started, yet so much has already happened. I believe the most marked event of 2010 so far is the terrible tragedy in Haiti. Rather than focusing on the disaster itself, let’s take a moment to reflect upon the tremendous support, compassion and empathy demonstrated by people of the world to […]
January 2010 – Hour of Power
Hi All, It is a new year with abundant opportunity and great promise. How do you plan to make this the BEST YEAR of YOUR LIFE? Let’s start with making each day a GREAT DAY! Your thoughts create your reality so let’s make sure you are focusing on thoughts that will get you to where […]
December 2009 – What Talent Are You Withholding From This World
Hi All, Welcome to wonderful December. I hope you have had the ABSOLUTE BEST YEAR OF YOUR LIFE! If unpleasant occurrences that were out of your control handed you lemons, did you have a puckered sour face or did you make the best lemon aid ever? If challenges demonstrated themselves, were you knocked down for […]
November 2009 – Be Thankful and Giving
Hi All, Welcome to November. Are you going to finish this year with Zest or apathy? Are you going out like a lion or a lamb? As my yogi friend Silvia likes to say “are you going to go through the motions or practice like your hair is on fire?” It is not to late, […]
October 2009 – Chiropractic Care Helps Reduce Stress and Chronic Disease
Hi All, October is here but have no fear because a Chiropractic Wellness Lifestyle will keep you Healthy and Clear. After reading the article, please continue on to read my commentary. Stress During Early Childhood Leads to Adult health Issues June 3, 2009 The origins of many adult diseases can be traced to early negative […]