Hi All, It has been a long hard winter. If the bad weather or anything else is getting you stressed out, this newsletter is for YOU! Find a quite space where you can watch this video and let your stress just melt away (hopefully just like the snow will melt away). Click on the Video Box below […]
All Posts in Category: Lifestyle
February 2014 – Make Your Own Toothpaste Video
Hi All, February is here, there is a chill in the air and I hope you all like what I have to share. This month I will show you how to improve your health by eliminating the toxicity of store bought toothpaste and save money all with less then 1 minutes worth of effort. Watch this month’s […]
January 2014 – Make Your Own Protein Bars Video
Hi All, Welcome to 2014! Stern Chiropractic is here to help you make this year your BEST & HEALTHIEST YEAR EVER! This month’s video will show you how to quickly & easily make your own homemade protein bars. You will LOVE them! Make sure to click the links below for the recipe & a VERY SPECIAL […]
December 2013 – Guided Gratitude Meditation
Hi All, December is here and what a wonderful time of year, I hope it brings you great Joy & Cheer. To facilitate this process, this months newsletter is a Guided GRATITUDE Meditation. Try it! It will enhance your state of well-being and provide you with a wonderful feeling of relaxation and gratitude. I hope you enjoy […]
November 2013 – Ginger Tea Video
Hi All, November is here and a busy month it is with Daylight Savings Time (11/3/13), Diwali, Veterans Day, Hanukkah and Thanksgiving. As the end of 2013 nears, I encourage everyone to take a few moments to reconnect with what you are grateful for, what was GREAT this year, what things could you improve upon […]
October 2013 – Juicing Video
Hi All, October is here and with it comes Halloween, National Child Health Day and Fall. Halloween is one of my favorite holidays and Child Health is my specialty so in honor of these 2 GREAT days, Stern Chiropractic is offering you this WONDERFUL promotion: Take care of your SKELETON Or it may come back to […]
September 2013 – Posture and Ergonomics
Hi All, Happy Labor Day, Rosh Hashanah & Yom Kippur. I hope you are having a wonderful Labor Day weekend! Make sure to come out and visit the Stern Chiropractic booth today at the Buffalo Grove Stampede, Sunday September 8th at Ryan’s Run in Vernon Hills and Friday September 20th at the District 102 Party in the Park at Meridian School were we […]
July 2013 – Juicing Made Easy
Hi All, Happy 4th of July and Happy SUMMER! Make sure to come visit the Stern Chiropractic booth at the Lincolnshire Red, White & Boom 5K on the morning of July 4th (click HERE for details). We are in the middle of summer and fresh vegetables and fruits are abundant. All the wonderful farmer’s markets are […]
June 2013 – Healthy Eating and Shopping Made Easy
Hi All, Welcome to June! I hope by now many of you have been spending more time out in the fresh air and sun and enjoying all that nature has to offer. Health is very much about getting back to the basics and what is natural in our diet, exercise, sleep, relationships and spirituality. We all know […]
May 2013 – Demystifying Meditation
Hi All, May is here and with it comes one of the most important holidays of the year, Mother’s Day. Stern Chiropractic wishes all you moms out there a VERY HAPPY MOTHER’S DAY! (Make sure to read all the way down to the bottom to see our Very Special Mother’s Day Offer & details on this months […]