Hi All, It is back to school time and I am here to shares with you the best kept secret on how to help keep your kids healthy & performing at their best this school year. Make sure to share this with your friends, they will appreciate it! Click on the Video Box below to watch […]
All Posts in Category: Lifestyle
May 2018 – Kula
Hi All, According to Yogapedia, Kula is a Sanskrit word that means “community” or “tribe and is sometimes used to denote the sense of inclusion and belonging. In this video Dr. Stern discusses creating your own Kula that supports you as well as reaching out to support those that you care about. Click on the Video Box […]
January 2018 – Avoid the Winter Blues
Hi All, A lot of people get the winter blues and have a hard time keeping a positive mood when it gets dark out earlier so I put together this short video with 3 GREAT tips that I hope will be a ray of light to help you have your Best Winter Ever! Click on […]
December 2017 – Finish 2017 on a High Note
Hi All, Wondering how you can finish 2017 on a high note and start 2018 out right? Check out this short video on how you can help others and yourself this holiday season! Don’t let this year end without making a positive impact on someone else’s life! Click on the Video Box below to watch […]
November 2017 – How to Avoid Those Wintertime Colds
Hi All, Do you, your kids or someone you know suffer from wintertime colds? If so, this short video will teach you 3 GREAT tips on how to stay healthy this winter. Make sure to share this video with someone you know that seems to get sick frequently. Click on the Video Box below to […]
October 2017 – Maternity Care
Hi All, If you are Pregnant or thinking about getting pregnant, watch this video! Discover how chiropractic care & lifestyle coaching can help you be more comfortable & maximize your chances of having a easier labor & deliver & a happy, healthy baby. Please share this newsletter with your friends and on social media! Click […]
July 2017 – Prenatal Sleep
Hi All, If you are thinking about getting pregnant or know someone who is, this prenatal video series is a MUST WATCH! In this video, learn about sleep habits & postures that will maximize your chances of getting pregnant, being more comfortable while you are pregnant & having a happy & healthy baby. Please share this newsletter with […]
December 2016 – Gratitude
Hi All, I hope you have had a Wonderful 2016 and have prepared for an even better 2017. Enjoy this video and Be the Change You Want to See in this World! Click on the Video Box below to watch the video Click HERE to check out all our GREAT Performance Enhancing Videos! DR. STERN […]
November 2016 – Take Action
Hi All, Make sure to watch this great video an get Motivated to do what you need to do to Maximize your Performance & Achieve Your Goals. Click on the Video Box below to watch the video Click HERE to check out all our GREAT Performance Enhancing Videos! DR. STERN CAN HELP YOUR CHILDREN MAXIMIZE THEIR […]
October 2016 – Maximizing The Bang for Your Buck
Hi All, Happy October & Happy Halloween! If you are already doing things to be healthy & perform at your best or you want to start, make sure to watch this video to learn how to get the Absolute Most out of all your hard work. Click on the Video Box below to watch the […]