Hi All, December is here and what a wonderful time of year, I hope it brings you great Joy & Cheer. To facilitate this process, this months newsletter is a Guided GRATITUDE Meditation. Try it! It will enhance your state of well-being and provide you with a wonderful feeling of relaxation and gratitude. I hope you enjoy […]
All Posts in Category: Health
November 2013 – Ginger Tea Video
Hi All, November is here and a busy month it is with Daylight Savings Time (11/3/13), Diwali, Veterans Day, Hanukkah and Thanksgiving. As the end of 2013 nears, I encourage everyone to take a few moments to reconnect with what you are grateful for, what was GREAT this year, what things could you improve upon […]
October 2013 – Juicing Video
Hi All, October is here and with it comes Halloween, National Child Health Day and Fall. Halloween is one of my favorite holidays and Child Health is my specialty so in honor of these 2 GREAT days, Stern Chiropractic is offering you this WONDERFUL promotion: Take care of your SKELETON Or it may come back to […]
September 2013 – Posture and Ergonomics
Hi All, Happy Labor Day, Rosh Hashanah & Yom Kippur. I hope you are having a wonderful Labor Day weekend! Make sure to come out and visit the Stern Chiropractic booth today at the Buffalo Grove Stampede, Sunday September 8th at Ryan’s Run in Vernon Hills and Friday September 20th at the District 102 Party in the Park at Meridian School were we […]
August 2013 – Backpack Safety
Hi All, August is here, what a GREAT time of year! Make sure to come visit the Stern Chiropractic booth at the Rally for Autism 5K on the morning of August 17th (click HERE for details). (Make sure to read all the way down to the bottom to see this months Healthy Lifestyles Educational Program on Health and Backpack Safety). As […]
July 2013 – Juicing Made Easy
Hi All, Happy 4th of July and Happy SUMMER! Make sure to come visit the Stern Chiropractic booth at the Lincolnshire Red, White & Boom 5K on the morning of July 4th (click HERE for details). We are in the middle of summer and fresh vegetables and fruits are abundant. All the wonderful farmer’s markets are […]
June 2013 – Healthy Eating and Shopping Made Easy
Hi All, Welcome to June! I hope by now many of you have been spending more time out in the fresh air and sun and enjoying all that nature has to offer. Health is very much about getting back to the basics and what is natural in our diet, exercise, sleep, relationships and spirituality. We all know […]
April 2013 – Stress Managment the Natural Way
Hi All, April is here and Spring is in the air, I am hoping this email finds you all in good cheer. What a great month this is going to be if you consciously choose to make it so. Everyday we awaken and have the opportunity to make today a GREAT day! We actually get to […]
March 2013 – East Meets West
Hi All, March is here and a very busy month it is with the time change (3/10), St. Patrick’s Day (3/17), the beginning of Spring (3/20), Passover(sundown 3/25) & Easter (3/31). Even after a mild winter, many people will gladly welcome Spring as well as more hours of light each day. I certainly hope your 2013 has […]
February 2013 – Taking Control of Your Health
Hi All, Welcome to the BEST YEAR of YOUR LIFE. That is correct, this could absolutely be the best year of your life if you want it to be. How is it going so far? Are you keeping up with your resolutions? Have you already stopped your new workout and eating regimens or are you […]