Hi All, Happy 4th of July and Happy SUMMER! Make sure to come visit the Stern Chiropractic booth at the Lincolnshire Red, White & Boom 5K on the morning of July 4th (click HERE for details). This month we continue our stress management series with a guide to proper nutritional supplementation. Watch this video, I […]
All Posts in Category: Diet & Nutrition
June 2014 – Healthy Eating
Hi All, June is here, Happy Summer! Make sure to look at our Promos & Events page to see which events Stern Chiropractic will be at this Summer & Fall so that you can take advantage of our GREAT Event Day Specials! This month we continue our stress management series with a video on Healthy […]
February 2014 – Make Your Own Toothpaste Video
Hi All, February is here, there is a chill in the air and I hope you all like what I have to share. This month I will show you how to improve your health by eliminating the toxicity of store bought toothpaste and save money all with less then 1 minutes worth of effort. Watch this month’s […]
January 2014 – Make Your Own Protein Bars Video
Hi All, Welcome to 2014! Stern Chiropractic is here to help you make this year your BEST & HEALTHIEST YEAR EVER! This month’s video will show you how to quickly & easily make your own homemade protein bars. You will LOVE them! Make sure to click the links below for the recipe & a VERY SPECIAL […]
November 2013 – Ginger Tea Video
Hi All, November is here and a busy month it is with Daylight Savings Time (11/3/13), Diwali, Veterans Day, Hanukkah and Thanksgiving. As the end of 2013 nears, I encourage everyone to take a few moments to reconnect with what you are grateful for, what was GREAT this year, what things could you improve upon […]
October 2013 – Juicing Video
Hi All, October is here and with it comes Halloween, National Child Health Day and Fall. Halloween is one of my favorite holidays and Child Health is my specialty so in honor of these 2 GREAT days, Stern Chiropractic is offering you this WONDERFUL promotion: Take care of your SKELETON Or it may come back to […]
July 2013 – Juicing Made Easy
Hi All, Happy 4th of July and Happy SUMMER! Make sure to come visit the Stern Chiropractic booth at the Lincolnshire Red, White & Boom 5K on the morning of July 4th (click HERE for details). We are in the middle of summer and fresh vegetables and fruits are abundant. All the wonderful farmer’s markets are […]
June 2013 – Healthy Eating and Shopping Made Easy
Hi All, Welcome to June! I hope by now many of you have been spending more time out in the fresh air and sun and enjoying all that nature has to offer. Health is very much about getting back to the basics and what is natural in our diet, exercise, sleep, relationships and spirituality. We all know […]
August 2012 – Healthy Drinks for a Happy Summer
Hi All, August is here and for many this marks the last month of summer but there is still plenty of time to make this YOUR BEST SUMMER EVER! Over the last few months I have shared with you many tips on easy and effective ways to get more good quality vegetables and fruits into your […]
July 2012 – Juicing
Hi All, Happy 4th of July and Happy SUMMER! Make sure to come visit the Stern Chiropractic booth at the Lincolnshire Red, White & Boom 5K on the morning of July 4th (click HERE for details). Juicing Juicing vegetables is easy, tasty and a wonderful way to enhance your health. I have been juicing vegetables […]