All posts by Dr. Gregg Stern

April 2012 – Change is Good

Hi All, Spring is here and the seasons are changing. Do you Welcome change and the great potential it brings or do you fear change and the upheaval it brings?   One of my absolute Favorite quotes is:     Be the change you want to see in this world!  – Mahatma Gandhi The only […]

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March 2012 – Better Health & Higher Performance

Hi All, March is here and we are almost 25% into 2012.  Are you at your PEAK function?  Are you ready for all that life brings you?  Have you prepared yourself for your BEST YEAR EVER? If you are to be performing at your highest levels and have your BEST YEAR EVER, you are going […]

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NE Patriots and NY Giants: The Essential Role of Chiropractic Care to Super Bowl XLVI

The Foundation For Chiropractic Progress released a press release yesterday highlighting the the role that chiropractic has played for the two teams that will be involved in Super Bowl XLVI: CARMICHAEL, Calif. – Feb. 1, 2012 – As the New England Patriots and New York Giants prepare to play on the biggest stage of all […]

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February 2012 – Tips for Surviving and Thriving this Winter Season

Hi All, Welcome to Winter 2012.  There are those who love winter and those who hate it but no matter which one you are, you can not only survive the winter, you can thrive. I tend to view health and well-being as an ongoing opportunity to continually improve because who wants to stay the same […]

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January 2012 – Clean Slate

Hi All, I wish you all a HAPPY & HEALTHY NEW YEAR! The New Year brings with it the perception of a clean slate, an opportunity to re-start your life with a completely fresh perspective.  Actually, I try to practice forgiveness every day by allowing the events of the past to be in the past […]

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December 2011 – 30 Tips to Optimal Enjoyment of Life

Hi All, December is here, filled with good cheer and Stern Chiropractic is wishing you a Happy and Healthy Holiday Season and New Year! Are you on a path toward great health and well-being, more joy and happiness and a Higher Quality of Life?  Did you have your BEST YEAR EVER?  Would you like 2012 […]

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November 2011 – Vitamins – What Do I Need to Know?

Hi All, November is here and as we approach the holiday season you must ask yourself, am I happy with my current level of health?  If not, there is no better time than the present to make the necessary changes that could improve your QUALITY of LIFE! One area to evaluate is nutrition.  Previously, I addressed your […]

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October 2011 – Meditation – Connecting to the World Around You

Hi All, It is already October and that is a little SCARY!  This year has really gone by fast, but it is not over yet.  There is still  plenty of time to make 2011 your BEST YEAR EVER! Fall is here and what a WONDERFUL time of year.  With the beautiful falling leaves comes a little drop in the […]

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September 2011 – Eating Healthy Made Simple

Hi All, September is here, the kids are headed back to school and Fall is right around the corner.  Last month we discussed Backpack Safety and Back-to-School Check-ups.  This month, let’s talk turkey. We all know what we should be eating but the question is, are you?  How is your diet?  Would you like to improve […]

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August 2011 – Back to School Check-up & Back Pack Safety

Hi All, August is here and I hope you all have been keeping cool during this exceptionally hot summer.   Along with the end of summer, August also means the kids will be headed back to school soon. Ensure Your Children Return to School Healthy & Performing at their Highest Potential In addition to requiring periodic […]

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