All Posts Tagged: Chiropractic

March 2021 – The Secret to Safe Shoveling

Hi All, With all the snow we have had lately, I wanted to share with you, The Secret to Safe Shoveling.  I hope these insider tips will help you avoid back pain and injuries this winter.  Stay warm and stay healthy! Click on the Video Box below to watch the video  Make sure to check out my extensive Newsletters...[ read more ]
Read More

February 2020 – The Magic Bullet

Hi All, As we start a new chapter for our country I hope we see greater Love, Joy, Unity, Health and Happiness.  To help with that, today I share with you "the Magic Bullet" to better health. Click on the Video Box below to watch the video  The following are links to learn more about all the information discussed...[ read more ]
Read More

January 2021 – Rose Colored Glasses

Hi All, Happy New Year! This month I discuss how a slight change in your perspective can make this a happier and healthier year for you and your family. Click on the Video Box below to watch the video  Make sure to check out my extensive Newsletters Library for more information covering many health and wellness topics. If you are...[ read more ]
Read More

December 2020 – Gratitude

Hi All, As this very challenging year of 2020 comes to a close it would benefit us all to dig deep and find what we are grateful for.  This month I share some suggestions on how to improve your health and quality of life as well as that of others with a little gratitude. Click on the Video Box below...[ read more ]
Read More

October 2020 – The New (ab)Normal

Hi All, Welcome to the new (ab)normal! Things just seem so weird now with the lack of personal contact, not seeing peoples faces ... Watch this video and learn simple ways you can de-stress and improve your family's health. Click on the Video Box below to watch the video  The following are links to additional information on Stress Management,...[ read more ]
Read More

September 2020 – Hug Your Kids

Hi All, It is back to school time and wow is this year different then ever before.  Today I discuss how to help your kids with the social/emotional challenges of the new school guidelines.  This is such a vital topic, please make sure to watch the video and share it with your friends. Click on the Video Box below to...[ read more ]
Read More

August 2020 – The Best Defense

Hi All, Hope your summer is going as well as possible with all this Covd stuff still going on.  Today I discuss how to boost your immune system and stay healthy with the Best Defense being a Good Offense.  Watch the video and use the links below to see how you can keep your family functioning at their best! Click...[ read more ]
Read More

July 2020 – Postpartum Depression

Hi All, Having a newborn baby can be joyous but for some it can also be a very difficult time.  Today I will discuss postpartum depression, the importance of recognizing it early and ways to address it. Click on the Video Box below to watch the video  The following are links to additional information on Chiropractic and Postpartum Depression. ...[ read more ]
Read More

June 2020 – Support System During Pregnancy

Hi All, Pregnancy is a time of great joy but can also be very stressful.  Today I will shares with you the importance of having a strong support system (Kula) when you are pregnant and how to create one so that you have the pregnancy, labor and delivery you desire. Click on the Video Box below to watch the video...[ read more ]
Read More