Hi All, Welcome to a New Year! I hope this year brings you everything you desire and is your BEST YEAR EVER! What is your plan for staying healthy this winter? Do you have a plan? Research shows that the key to having a stronger immune system and healthier body is a well functioning nerve […]
All Posts in Category: Health
December 2010 – Stress Management
Hi All, December is here and I hope this has been your BEST YEAR EVER!!! If not, I encourage you to finish this year off on a high note and go out in style. I love the holidays. It is a time of giving and good will; love and happiness; and helping those in need. […]
July 2010 – Measuring Health and Wellness
Hi All, Welcome to July. Wellness is a “Buzz word” right now but what is it? Wellness is your capacity to “ADAPT” to the ongoing stressors and changes in life while you continue to move forward along the health continuum. How do you know your level of health and well-being? Your nerve system is the […]
October 2009 – Chiropractic Care Helps Reduce Stress and Chronic Disease
Hi All, October is here but have no fear because a Chiropractic Wellness Lifestyle will keep you Healthy and Clear. After reading the article, please continue on to read my commentary. Stress During Early Childhood Leads to Adult health Issues June 3, 2009 The origins of many adult diseases can be traced to early negative […]
September 2009 – Critical Thinking When Evaluating Health Information
Hi All, Welcome to September! What a GREAT time of year (just remember, any time is a great time of year if you want it to be – so make sure you want it to be)! This month I wanted to try something different. I am always amazed by what is being presented to us […]
December 2008 – Kids Mimic Parents’ Diets from an Early Age
Hi All, The end of the year is actually here. How do you want to finish off your 2008? On a high note or a low note? With love in your heart or with fear? With all that has happened over the last few months politically, socially, economically and spiritually, is this going to end […]
December 2007 – Flexibility is great for your health
December 2007 Dear Patient and Friend, Flexibility is great for your health. Flexibility may help you thrive in the years to come. When individuals are taught to be flexible, it means they are pliable, adaptable and responsive to change. The dictionary elaborates on this definition by adding … “the ability of persons or things to […]
October 2006 – Clear Communication
October 2006 Dear Patient and Friend, Welcome to the 21st century, where instant and clear communication is available to us at the drop of a hat. We have become so reliant on this in our everyday lives that any interference in our ability to communicate makes us feel out of touch with reality. How did […]
September 2006 – Backpack Safety
September 2006 Dear Patient and Friend, Facts can be your best friends and not your enemy. “Don’t confuse me with the facts,” is a funny phrase we sometimes hear. It is funny to us because we all know that sometimes we are quick to make decisions without knowing all of the facts. Sometimes we make […]
July 2006 – The Medicine Trap
July 2006 Dear Patient and Friend, In these modern times, the entire world seems to be more and more dependent on drugs. Drugs in war and drugs in peace, drugs to kill insects, drugs to wake you up and drugs to make you sleepy, drugs to speed you up and drugs to slow you down, […]