Hi All, Summer is here, the sun is shining and most people seem to be happier for it. What better time to take a closer look at ourselves. I always say, there is no better time than the present. Along with the hot weather can come hot tempers. Anger, frustration, impatience … these are just […]
Chiropractic Blog & News in Buffalo Grove, IL
May 2009 – Embracing the Fear of Failure
Hi All, When you hear “I’m free falling” what comes to your mind? Do you think of an exhilarating and awesome experience or do you feel FEAR and think of being out of control? The other day, as frequently happens, in the final meditation (savasana) after a yoga class, I experienced the glorious and joyous sensation […]
April 2009 – Principal Says Banning Sugar Made Students Smarter
Hi All, How are you? Are things tough right now? Is this THE BEST YEAR OF YOUR LIFE? Or Are things tough right now yet still this is THE BEST YEAR OF YOUR LIFE. Remember that your understanding of what is happening is only your perception. The person next to you in the same room […]
March 2009 – Optimists Live Longer
Hi All, Are you allowing the weather changes to affect how you are doing? Do you welcome the change and go with the flow or do you curse the “bad” weather hoping it will get better soon (and believe that then all will be well). The one thing we know for sure is that change […]
February 2009 – Long Working Hours in Middle Age May Impair Cognition
Hi All, Welcome to the first day of the rest of your life. That’s a good thing. We are already in the second month of 2009, we have a new president and it is a glorious day (if you want it to be). I hope the year has started out in a good way for […]
January 2009 – Happiness May Be Contagious
Hi All, Don’t worry by Happy! It is a brand new year and another opportunity to create the life of your dreams. Are you in? Do you want the life of your dreams? You really can make it happen. Let’s start the year with a plan. If you have not already set your goals for […]
December 2008 – Kids Mimic Parents’ Diets from an Early Age
Hi All, The end of the year is actually here. How do you want to finish off your 2008? On a high note or a low note? With love in your heart or with fear? With all that has happened over the last few months politically, socially, economically and spiritually, is this going to end […]