Hi All, Grey skies are going to clear up, so put on a happy face! Welcome to March and the official start of SPRING (March 20th). I see many people whose moods and health are negatively impacted by the winter cold and the Lack of Sunshine. For some, this is more severe than for others […]
All Posts in Category: Lifestyle
February 2011 Newsletter – Over 25 percent of children are taking prescription drugs
Hi All, We are already 1 month into the New Year. How is it going for you? Has your year started out GREAT? Are you keeping your resolutions and working toward your goals? If not, don’t be “blue.” Do you need help getting yourself and your family on the road to a better and healthier […]
December 2010 – Stress Management
Hi All, December is here and I hope this has been your BEST YEAR EVER!!! If not, I encourage you to finish this year off on a high note and go out in style. I love the holidays. It is a time of giving and good will; love and happiness; and helping those in need. […]
October 2009 – Chiropractic Care Helps Reduce Stress and Chronic Disease
Hi All, October is here but have no fear because a Chiropractic Wellness Lifestyle will keep you Healthy and Clear. After reading the article, please continue on to read my commentary. Stress During Early Childhood Leads to Adult health Issues June 3, 2009 The origins of many adult diseases can be traced to early negative […]
August 2009 – Improve Your Childs Performance in School
Hi All, August is here and there is still plenty of time to enjoy the beautiful summer weather and to create the BEST YEAR OF YOUR LIFE. In addition to having another opportunity to create the BEST YEAR OF YOUR LIFE, August also brings with it the start of school. We all want the best […]
July 2009 – Today is the best day of your life
Hi All, Wow, it is already mid-summer. Have you done EXTRAORDINARY things this summer or has half the summer just slipped by before you knew it? Either way, there is something that you should always keep in the front of your mind: Today is the best day of your life (if you want it to […]
April 2009 – Principal Says Banning Sugar Made Students Smarter
Hi All, How are you? Are things tough right now? Is this THE BEST YEAR OF YOUR LIFE? Or Are things tough right now yet still this is THE BEST YEAR OF YOUR LIFE. Remember that your understanding of what is happening is only your perception. The person next to you in the same room […]
March 2009 – Optimists Live Longer
Hi All, Are you allowing the weather changes to affect how you are doing? Do you welcome the change and go with the flow or do you curse the “bad” weather hoping it will get better soon (and believe that then all will be well). The one thing we know for sure is that change […]
December 2008 – Kids Mimic Parents’ Diets from an Early Age
Hi All, The end of the year is actually here. How do you want to finish off your 2008? On a high note or a low note? With love in your heart or with fear? With all that has happened over the last few months politically, socially, economically and spiritually, is this going to end […]
December 2007 – Flexibility is great for your health
December 2007 Dear Patient and Friend, Flexibility is great for your health. Flexibility may help you thrive in the years to come. When individuals are taught to be flexible, it means they are pliable, adaptable and responsive to change. The dictionary elaborates on this definition by adding … “the ability of persons or things to […]