Hi All, November is here! Don’t forget to turn your clocks back TODAY (11/1)! Don’t miss watching this month’s video as it is a summary of all the KEY POINTS from this year’s Youth Performance Enhancement Series and make sure to share it with your friends, family, your kids teachers and coaches! Click on the […]
All posts by Dr. Gregg Stern
October 2015 – Meditation & Visualization for Optimal Performance
Hi All, It’s kind of “Spooky” but October is here already. I hope you have been enjoying this year’s newsletter series on Natural Approaches to Performance Enhancement for Your Kids in Sports, School & Activities. This month discusses Meditation & Visualization and is a MUST WATCH! Check it out! Click on the Video Box below to watch […]
September 2015 – Enhancing Performance in School
Hi All, School has started and we all want our kids to be able to pay attention better, focus more & perform at their best. The following short video will provide insight in to how they can do this naturally. Click on the Video Box below to watch the video Check out these newsletters for more detail: Ensure […]
August 2015 – Enhancing Performance with Chiropractic Care
Hi All, I hope you have enjoyed your summer, I know I have! School is starting soon so watch this video to find out how Salutogenic Chiropractic Care can enhance your children’s performance! Click on the Video Box below to watch the video Check out these newsletters and articles for more information on how chiropractic […]
July 2015 – Sleep – The Key to High Performance
July is here let’s celebrate & cheer! Make sure to come visit the Stern Chiropractic booth at the Lincolnshire Red, White & Boom 5K on the morning of July 4th (click HERE for details). Watch this video to find out how lack of sleep and/or poor sleep quality is robbing your children of the benefit they should […]
June 2015 – Enhance Performance with Nutrition
Hi All & Hello Summer! June is here and as we welcome in the Summer we also celebrate all those wonderful hard working dads (as well as my 50th b-day – yeah)! (Don’t miss our Father’s Day Special below). This month I continue my performance enhancement series with Nutrition, a VITAL element in good health & […]
May 2015 – Enhancing Performance in Sports & Activities
Hi All, May is here and it is time again to celebrate those wonderful mothers & those amazing service men & women who gave their lives to protect our freedoms (make sure to read all the way to the bottom to see this month’s Special Offer). The following short video will provide insight in to what your […]
April 2015 – Sports Injury Prevention & Healing
Hi All, Happy April! Along with it’s traditional showers, April also brings warmer weather & the beginning of the outdoor sports season. This month I will discuss the Salutogenic approach to avoiding sports injuries, healing faster from injuries & recovering more quickly from hard workouts. Enjoy & make sure to share this with your friends. […]
March 2015 – Salutogenesis
Hi All, March is here, remember to Spring forward on March 8th for Daylight Savings Time. This month is a Very Exciting Topic, Salutogenesis! What is it? Watch this short video and not only will you find out what it means but you will be one step closer to helping your children & yourself improve your performance […]
February 2015 – Improve Your Performance – The Big Idea
Hi All, We are 1 month into 2015 and I hope all is going GREAT! This year my newsletters will focus on PERFORMANCE. Watch out for our upcoming newsletters on improving your performance in Sports, School, Activities, Work … This month I share with you “The Big Idea.” Get psyched for a GREAT year! Enjoy. Click on the […]