Taking Control of Your Health – The Stern Chiropractic Newsletter
THE NERVOUS SYSTEM – PART IV
Referral Corner:
The Greatest Compliment my Patients Can Give is the Referral of Their Friends and Loved Ones. Thank You For Your Trust. This month, I would like to thank the following people for their trust: Dr. Michael Perper, Sandi Grossi, Denise Stevenson, The Miglieri Family, Arnie Rosenberg, Rose Barati, The Steinseifer Family, Holly Monger, Gail Macklin & Elwood Leguillou.
Charity Corner:
During November & December, Stern Chiropractic will be collecting non-perishable food for the Vernon Township Food Pantry as well as collecting contributions for The Lake County Meals on Wheels. A matching contribution will be made by Stern Chiropractic (certain restrictions apply). Please join me in helping those needier than ourselves.
Topic of the Month : THE NERVOUS SYSTEM – PART IV
Review of Parts I – III
Over the last six months, we have learned that the nervous system controls all that you do, say, feel and think. We have seen that the Central Nervous System is the main control center and the primary information highway of the nervous system. The Peripheral Nervous System serves as feeder streets / communication pathways from the primary information highway to the musculoskeletal (bone, muscle, ligament and tendon) elements of the body. In this issue, we will see how the Autonomic Nervous System provides for communication with the visceral (organ and glands) elements of the body.
Autonomic Nervous System
This aspect of the nervous system controls the viscera (organs) and glands. The two primary components of ANS are the Sympathetic and Parasympathetic nervous systems. The sympathetic nervous system (SNS) is associated with the “Fight or Flight” response and the parasympathetic nervous system (PNS) is associated with the “Rest and Digest” response. The SNS speeds things up such as increasing your heart rate, respiratory rate and secretion of adrenalin. The PNS slows things down such as decreasing heart rate and respiratory rate while allowing the body to perform other functions such as digestion.
The ANS controls things such as sight, smell, taste, hearing, blood pressure, breathing, constriction and dilation of blood vessels, digestion, bowel and bladder function, sexual organ function and much more.
After recognizing many of the different functions of the ANS it becomes very apparent that this system is vital to all aspect of our lives and affects every thing we do.
How Can Chiropractic Help with ANS Dysfunction?
Imagine you have x-ray vision and you can see the organs of your body. The heart and lungs in your chest, your stomach and pancreas in the region just below, your intestines throughout your abdominal area and so on … The nerve supply to all of these organs runs from the spine outward to the organs at about the level they rest at in the body. This means that subluxations (restrictions in spinal joint function that inhibit proper nervous system information flow) at an associated spinal level can affect the nervous information flow to and from organs and glands entering and leaving the spinal cord at that level. In turn, organ and gland dysfunction or disease can cause subluxation at the associated spinal level. Chiropractors find subluxations and eliminate them and thereby restoring proper ANS (as well as PNS & CNS) functions.
Your chiropractor can usually tell, by palpating (touching) the spine, when someone is having digestive problems, asthma, allergies, etc … It shows up in their spine as subluxations.
What Can I Do To Improve the Function of My ANS?
1. CHIROPRACTIC CARE – regular chiropractic care eliminates subluxations that impair proper nervous system function. In addition, chiropractic care helps to stimulate elements of the nervous system that enhance many of the body’s functions. Chiropractic maintenance care for your nervous system is vital to the health of your nervous system.
2. Proper Nutrition – well- balanced diets rich in fruits and vegetables provide much needed vitamins and minerals to the body, but today’s foods do not provide us with as much nutrition as they once did. Therefore, supplementation with a high quality multi-vitamin, extra anti-oxidants and Omega 3 Fatty Acids are vital.
3. Exercise – regular exercise provides input to the nervous system. If you don’t use it, you will lose it.
In summary, all the elements of your nervous system are vital to your body’s ability to function from one moment to the next. It only makes sense that something so vital to your survival should be maintained and kept functioning at its highest level. Chiropractic is the only health care approach that maintains the health of your nervous system. Similar to having your teeth checked or getting a lube and oil for your car, Everybody should have their nervous system checked and maintained by a chiropractor.
Products of the Month : HTT10 Robotic Massage Chair
Did you ever wish you had your own personal masseuse? The HTT10 is the ultimate in robotic chair massage. This beautiful leather chair with wood arm rests is a fashion statement for any home and it provides the ultimate neck, back, calf and foot massage. With the ability to recline to any position you like at the push of a button, this chair will awaken your senses, heal your body and replenish your soul. An experience so unique and so satisfying, you may never sit in another chair again.
I hope this information helps you take control of your health and your life! If you have any questions, feedback or have any suggestions for future topics, please call or email me.
If you know someone who would be interested in receiving this newsletter, if you would like to receive this newsletter via email, or if you would prefer to no longer receive this newsletter, please let me know.
Don’t forget the importance of maintaining your health with regular chiropractic and acupuncture care.
Sincerely,
Gregg Stern, D.C., FICPA