All Posts Tagged: SAD

October 2022 – Nature is Calling

Hi All, Fall is here so don’t miss your last chance to enjoy nature and warmer temperatures before winter comes. Click on the Video Box below to watch the video  Here is a link to more of the health benefits of being out in Nature along with a link to my newsletter on SAD. […]

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March 2022 – Don’t Be SAD

Hi All, The masks are off so let’s not be SAD! Check out this video and learn some natural approaches to address Seasonal Affective Disorder that will not only help your mood but will improve your health as well! Click on the Video Box below to watch the video  The following are links to […]

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