All Posts Tagged: Mental Health

February 2022 – Smile

Hi All, We are in the midst of another Covid Winter so this month I will discuss how we can keep ourselves and our family Health AND Happy! Help your family and friends put a smile on their face!  Click on the Video Box below to watch the video  Here is a link to […]

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April 2021 – Spring Has Sprung

Hi All, Spring has Sprung and it is time to get outside! Check out this video and learn how getting outside can improve your family’s physical, mental and emotional health! Click on the Video Box below to watch the video  Make sure to check out my extensive Newsletters Library for more information covering many health and […]

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