All Posts Tagged: Goals

May 2020 – Post Covid Healthy Habits

Hi All, Stay at Home has changed our lives dramatically.  Watch this short video to learn how you can take the best from your pre-Stay at Home life and your Stay at Home time to create an opportunity for greater health, performance and quality of life for you and your family. Click on the Video Box below to watch the...[ read more ]
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January 2020 – Stay on Track

Hi All, Happy New Year! Today I will share tips that will help you stay on track with your New Year's resolutions and achieve your goals for 2020.  I hope you enjoy this video and make sure to share it with your friends. Click on the Video Box below to watch the video  Make sure to check out my...[ read more ]
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