Buffalo Grove Archives - Chiropractor in Buffalo Grove, IL - Dr. Gregg Stern

Mar 01 0

March 2021 – The Secret to Safe Shoveling

March 1, 2021 | Posted by Dr. Gregg Stern

Hi All, With all the snow we have had lately, I wanted to share with you, The Secret to Safe Shoveling. I hope these insider tips will help you avoid back pain and injuries this winter. Stay warm and stay healthy! Click on the Video Box below to watch the video Make sure to check out my extensive Newsletters...[ read more ]

Feb 01 0

February 2020 – The Magic Bullet

February 1, 2021 | Posted by Dr. Gregg Stern

Hi All, As we start a new chapter for our country I hope we see greater Love, Joy, Unity, Health and Happiness. To help with that, today I share with you "the Magic Bullet" to better health. Click on the Video Box below to watch the video The following are links to learn more about all the information discussed...[ read more ]

Jan 01 0

January 2021 – Rose Colored Glasses

January 1, 2021 | Posted by Dr. Gregg Stern

Hi All, Happy New Year! This month I discuss how a slight change in your perspective can make this a happier and healthier year for you and your family. Click on the Video Box below to watch the video Make sure to check out my extensive Newsletters Library for more information covering many health and wellness topics. If you are...[ read more ]

Dec 01 0

December 2020 – Gratitude

December 1, 2020 | Posted by Dr. Gregg Stern

Hi All, As this very challenging year of 2020 comes to a close it would benefit us all to dig deep and find what we are grateful for. This month I share some suggestions on how to improve your health and quality of life as well as that of others with a little gratitude. Click on the Video Box below...[ read more ]

Nov 01 0

November 2020 – Goal Setting in Uncertain Times

November 1, 2020 | Posted by Dr. Gregg Stern

Hi All, As we enter the last 2 months of 2020, it is time to think about what you want to achieve in 2021 and how you are going to do it in these crazy times. The following short video will help you set your goals and achieve your dreams! Click on the Video Box below to watch the video...[ read more ]

Oct 01 0

October 2020 – The New (ab)Normal

October 1, 2020 | Posted by Dr. Gregg Stern

Hi All, Welcome to the new (ab)normal! Things just seem so weird now with the lack of personal contact, not seeing peoples faces ... Watch this video and learn simple ways you can de-stress and improve your family's health. Click on the Video Box below to watch the video The following are links to additional information on Stress Management,...[ read more ]

Sep 01 0

September 2020 – Hug Your Kids

September 1, 2020 | Posted by Dr. Gregg Stern

Hi All, It is back to school time and wow is this year different then ever before. Today I discuss how to help your kids with the social/emotional challenges of the new school guidelines. This is such a vital topic, please make sure to watch the video and share it with your friends. Click on the Video Box below to...[ read more ]

Aug 01 0

August 2020 – The Best Defense

August 1, 2020 | Posted by Dr. Gregg Stern

Hi All, Hope your summer is going as well as possible with all this Covd stuff still going on. Today I discuss how to boost your immune system and stay healthy with the Best Defense being a Good Offense. Watch the video and use the links below to see how you can keep your family functioning at their best! Click...[ read more ]

Jul 01 0

July 2020 – Postpartum Depression

July 1, 2020 | Posted by Dr. Gregg Stern

Hi All, Having a newborn baby can be joyous but for some it can also be a very difficult time. Today I will discuss postpartum depression, the importance of recognizing it early and ways to address it. Click on the Video Box below to watch the video The following are links to additional information on Chiropractic and Postpartum Depression. ...[ read more ]

Jun 01 0

June 2020 – Support System During Pregnancy

June 1, 2020 | Posted by Dr. Gregg Stern

Hi All, Pregnancy is a time of great joy but can also be very stressful. Today I will shares with you the importance of having a strong support system (Kula) when you are pregnant and how to create one so that you have the pregnancy, labor and delivery you desire. Click on the Video Box below to watch the video...[ read more ]