All Posts in Category: Posture

November 2023 – Create a Great New Year

Hi All, Check out this short video and find out how you can get a head start on making sure that you have a GREAT 2024! I discuss many things you can start to think about now that will help you create your Best Year Ever! Click on the Video Box below to watch the […]

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October 2021 – Posture & Ergonomics

Hi All, Watch this short video and find out how you can help yourself and your kids have better posture & ergonomics at your desks and on the go. Learn how your current posture & ergonomics could be causing you pain and long term health problems and make sure to watch the whole video to […]

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September 2021 – Back to School Ergonomics

Hi All, It’s back to school time and your kids will be sitting all day so make sure to watch this short video to learn how you can help your kids, and yourself, have better posture & ergonomics when using your electronics. Learn how their current posture & ergonomics could be causing them pain and […]

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March 2021 – The Secret to Safe Shoveling

Hi All, With all the snow we have had lately, I wanted to share with you, The Secret to Safe Shoveling.  I hope these insider tips will help you avoid back pain and injuries this winter.  Stay warm and stay healthy! Click on the Video Box below to watch the video  Make sure to […]

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November 2018 – Your Electronics May Be Harming Your Health

Hi All, These days we all have smartphones, computers, tablets … and they sure do make life more convenient but could they be causing you problems you are not aware of?  These electronics bring with them many downsides and one of the big ones is how they impact our posture and health.  Check out this […]

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