All Posts in Category: Performance

March 2016 – Goal Setting

Hi All, There is no time better than the present to start to Maximize your child’s performance is Sports, School, Activities & Life and no better way to start than with laying out the road map to what they want to achieve and where they want to go.  Check out this month’s video on Goal […]

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September 2015 – Enhancing Performance in School

Hi All, School has started and we all want our kids to be able to pay attention better, focus more & perform at their best.  The following short video will provide insight in to how they can do this naturally. Click on the Video Box below to watch the video Check out these newsletters for more detail: Ensure […]

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August 2015 – Enhancing Performance with Chiropractic Care

Hi All, I hope you have enjoyed your summer, I know I have!  School is starting soon so watch this video to find out how Salutogenic Chiropractic Care can enhance your children’s performance! Click on the Video Box below to watch the video Check out these newsletters and articles for more information on how chiropractic […]

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July 2015 – Sleep – The Key to High Performance

July is here let’s celebrate & cheer!  Make sure to come visit the Stern Chiropractic booth at the Lincolnshire Red, White & Boom 5K on the morning of July 4th (click HERE for details). Watch this video to find out how lack of sleep and/or poor sleep quality is robbing your children of the benefit they should […]

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June 2015 – Enhance Performance with Nutrition

Hi All & Hello Summer! June is here and as we welcome in the Summer we also celebrate all those wonderful hard working dads (as well as my 50th b-day – yeah)! (Don’t miss our Father’s Day Special below). This month I continue my performance enhancement series with Nutrition, a VITAL element in good health & […]

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May 2015 – Enhancing Performance in Sports & Activities

Hi All, May is here and it is time again to celebrate those wonderful mothers & those amazing service men & women who gave their lives to protect our freedoms (make sure to read all the way to the bottom to see this month’s Special Offer). The following short video will provide insight in to what your […]

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April 2015 – Sports Injury Prevention & Healing

Hi All, Happy April!  Along with it’s traditional showers, April also brings warmer weather & the beginning of the outdoor sports season.  This month I will discuss the Salutogenic approach to avoiding sports injuries, healing faster from injuries & recovering more quickly from hard workouts.  Enjoy & make sure to share this with your friends. […]

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March 2015 – Salutogenesis

Hi All, March is here, remember to Spring forward on March 8th for Daylight Savings Time.  This month is a Very Exciting Topic, Salutogenesis!  What is it?  Watch this short video and not only will you find out what it means but you will be one step closer to helping your children & yourself improve your performance […]

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February 2015 – Improve Your Performance – The Big Idea

Hi All, We are 1 month into 2015 and I hope all is going GREAT!  This year my newsletters will focus on PERFORMANCE.  Watch out for our upcoming newsletters on improving your performance in Sports, School, Activities, Work …  This month I share with you “The Big Idea.”  Get psyched for a GREAT year!  Enjoy. Click on the […]

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