All Posts in Category: Lifestyle

December 2010 – Stress Management

Hi All, December is here and I hope this has been your BEST YEAR EVER!!! If not, I encourage you to finish this year off on a high note and go out in style. I love the holidays.  It is a time of giving and good will; love and happiness; and helping those in need.  With that said, I see...[ read more ]
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October 2009 – Chiropractic Care Helps Reduce Stress and Chronic Disease

Hi All, October is here but have no fear because a Chiropractic Wellness Lifestyle will keep you Healthy and Clear.  After reading the article, please continue on to read my commentary. Stress During Early Childhood Leads to Adult health Issues June 3, 2009 The origins of many adult diseases can be traced to early negative experiences associated with social class...[ read more ]
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August 2009 – Improve Your Childs Performance in School

Hi All, August is here and there is still plenty of time to enjoy the beautiful summer weather and to create the BEST YEAR OF YOUR LIFE. In addition to having another opportunity to create the BEST YEAR OF YOUR LIFE, August also brings with it the start of school.  We all want the best for our children and what...[ read more ]
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July 2009 – Today is the best day of your life

Hi All, Wow, it is already mid-summer.  Have you done EXTRAORDINARY things this summer or has half the summer just slipped by before you knew it?  Either way, there is something that you should always keep in the front of your mind:  Today is the best day of your life (if you want it to be) and it is the...[ read more ]
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April 2009 – Principal Says Banning Sugar Made Students Smarter

Hi All, How are you?  Are things tough right now?  Is this THE BEST YEAR OF YOUR LIFE?  Or Are things tough right now yet still this is THE BEST YEAR OF YOUR LIFE. Remember that your understanding of what is happening is only your perception.  The person next to you in the same room at the same time may...[ read more ]
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March 2009 – Optimists Live Longer

Hi All, Are you allowing the weather changes to affect how you are doing?  Do you welcome the change and go with the flow or do you curse the “bad” weather hoping it will get better soon (and believe that then all will be well).  The one thing we know for sure is that change is inevitable and you can...[ read more ]
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December 2008 – Kids Mimic Parents’ Diets from an Early Age

Hi All, The end of the year is actually here.  How do you want to finish off your 2008?  On a high note or a low note?  With love in your heart or with fear? With all that has happened over the last few months politically, socially, economically and spiritually, is this going to end up as the BEST YEAR...[ read more ]
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December 2007 – Flexibility is great for your health

December 2007 Dear Patient and Friend, Flexibility is great for your health. Flexibility may help you thrive in the years to  come.  When individuals are taught to be flexible, it means they are pliable, adaptable and responsive to change. The dictionary elaborates on this definition by adding … “the ability of persons or things to accommodate to changing conditions.” Many...[ read more ]
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October 2006 – Clear Communication

October 2006 Dear Patient and Friend, Welcome to the 21st century, where instant and clear communication is available to us at the drop of a hat. We have become so reliant on this in our everyday lives that any interference in our ability to communicate makes us feel out of touch with reality. How did we survive without cell phones,...[ read more ]
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September 2006 – Backpack Safety

September 2006 Dear Patient and Friend, Facts can be your best friends and not your enemy. “Don’t confuse me with the facts,” is a funny phrase we sometimes hear. It is funny to us because we all know that sometimes we are quick to make decisions without knowing all of the facts. Sometimes we make impulsive health decisions without knowing...[ read more ]
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