All Posts in Category: Lifestyle

August 2021 – Carrot Hot Dogs

Hi All, Watch this video for a GREAT healthy, vegan, lo cal Carrot Hot Dog recipe it tastes just like a hot dog. I love it and hope you will as too! Click on the Video Box below to watch the video  Here are some other GREAT recipes you may want to try: Smoky […]

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July 2021 – Phase 5 Health Tips

Hi All, Phase 5 is here and everything is open. This new found freedom is great but many are worried about staying healthy with all this new exposure.  Watch this short video and learn some great ways to keep you and your family healthy on this journey back to “normalcy.” Click on the Video Box […]

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June 2021 – Plant Based Diet

Hi All, Check out this video and learn some of the benefits of a plant based diet as well as some GREAT tips on how to pick the best produce at farmer’s markets and the store. Click on the Video Box below to watch the video  Here are the links I promised::Veggie Wash, Healthy Eating […]

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February 2020 – The Magic Bullet

Hi All, As we start a new chapter for our country I hope we see greater Love, Joy, Unity, Health and Happiness.  To help with that, today I share with you “the Magic Bullet” to better health. Click on the Video Box below to watch the video  The following are links to learn more […]

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October 2020 – The New (ab)Normal

Hi All, Welcome to the new (ab)normal! Things just seem so weird now with the lack of personal contact, not seeing peoples faces … Watch this video and learn simple ways you can de-stress and improve your family’s health. Click on the Video Box below to watch the video  The following are links to […]

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September 2020 – Hug Your Kids

Hi All, It is back to school time and wow is this year different then ever before.  Today I discuss how to help your kids with the social/emotional challenges of the new school guidelines.  This is such a vital topic, please make sure to watch the video and share it with your friends. Click on […]

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August 2020 – The Best Defense

Hi All, Hope your summer is going as well as possible with all this Covd stuff still going on.  Today I discuss how to boost your immune system and stay healthy with the Best Defense being a Good Offense.  Watch the video and use the links below to see how you can keep your family […]

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May 2020 – Post Covid Healthy Habits

Hi All, Stay at Home has changed our lives dramatically.  Watch this short video to learn how you can take the best from your pre-Stay at Home life and your Stay at Home time to create an opportunity for greater health, performance and quality of life for you and your family. Click on the Video […]

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April 2020 – Support System

Hi All, Do you have the support you need? Today I will talk about the importance of having a strong support system and how to create one so that you may achieve your goals and live your dreams. Click on the Video Box below to watch the video  The following is a link to […]

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