All Posts in Category: Diet & Nutrition

October 2017 – Maternity Care

Hi All, If you are Pregnant or thinking about getting pregnant, watch this video!  Discover how chiropractic care & lifestyle coaching can help you be more comfortable & maximize your chances of having a easier labor & deliver & a happy, healthy baby.  Please share this newsletter with your friends and on social media! Click on the Video Box below...[ read more ]
Read More

May 2017 – Prenatal Diet

Hi All, If you are thinking about getting pregnant or know someone who is, this prenatal video series is a MUST WATCH!  In this video, learn how your diet can help you maximize your chances of getting pregnant & having a happy & healthy baby.  Please share this newsletter with your friends and on social media! Click on the Video Box below...[ read more ]
Read More

February 2016 – Make the Best Kale Chips Ever

Hi All, I hope your year is on target to be your Best Year Ever!  Based on many requests, today I will show you how you can make the Best Kale Chips Ever!  Enjoy. Click on the Video Box below to watch the video Check out our Newsletter Archive for GREAT Health & Wellness information!  Check out the Vegetable Wash...[ read more ]
Read More

June 2015 – Enhance Performance with Nutrition

Hi All & Hello Summer! June is here and as we welcome in the Summer we also celebrate all those wonderful hard working dads (as well as my 50th b-day - yeah)! (Don't miss our Father's Day Special below). This month I continue my performance enhancement series with Nutrition, a VITAL element in good health & optimal performance, enjoy! Click on...[ read more ]
Read More

July 2014 – A Guide to Nutritional Supplements

Hi All, Happy 4th of July and Happy SUMMER!  Make sure to come visit the Stern Chiropractic booth at the Lincolnshire Red, White & Boom 5K on the morning of July 4th (click HERE for details). This month we continue our stress management series with a guide to proper nutritional supplementation.  Watch this video, I know you will find it...[ read more ]
Read More

June 2014 – Healthy Eating

Hi All, June is here, Happy Summer!  Make sure to look at our Promos & Events page to see which events Stern Chiropractic will be at this Summer & Fall so that you can take advantage of our GREAT Event Day Specials! This month we continue our stress management series with a video on Healthy Eating.  Dr. Stern will take...[ read more ]
Read More

February 2014 – Make Your Own Toothpaste Video

Hi All, February is here, there is a chill in the air and I hope you all like what I have to share.  This month I will show you how to improve your health by eliminating the toxicity of store bought toothpaste and save money all with less then 1 minutes worth of effort.  Watch this month's video and try it, you...[ read more ]
Read More

January 2014 – Make Your Own Protein Bars Video

Hi All, Welcome to 2014!  Stern Chiropractic is here to help you make this year your BEST & HEALTHIEST YEAR EVER!  This month's video will show you how to quickly & easily make your own homemade protein bars.  You will LOVE them!  Make sure to click the links below for the recipe & a VERY SPECIAL OFFER! Click on the Video...[ read more ]
Read More

November 2013 – Ginger Tea Video

Hi All, November is here and a busy month it is with Daylight Savings Time (11/3/13), Diwali, Veterans Day, Hanukkah and Thanksgiving. As the end of 2013 nears, I encourage everyone to take a few moments to reconnect with what you are grateful for, what was GREAT this year, what things could you improve upon and what is your vision...[ read more ]
Read More