All Posts in Category: Archive

April 2014 – De-Stress with Chiropractic

Hi All, Happy April!  I hope your 1st quarter of 2014 has been GREAT and you are on the way to YOUR BEST YEAR EVER!  Continuing our Stress Management Series, this month I discuss how you can De-Stress & Improve Your Health and Quality of Life with Chiropractic Care.  Make sure to read down to the end […]

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March 2014 – De-Stress with Deep Breathing

Hi All, It has been a long hard winter.  If the bad weather or anything else is getting you stressed out, this newsletter is for YOU!  Find a quite space where you can watch this video and let your stress just melt away (hopefully just like the snow will melt away). Click on the Video Box below […]

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February 2014 – Make Your Own Toothpaste Video

Hi All, February is here, there is a chill in the air and I hope you all like what I have to share.  This month I will show you how to improve your health by eliminating the toxicity of store bought toothpaste and save money all with less then 1 minutes worth of effort.  Watch this month’s […]

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December 2013 – Guided Gratitude Meditation

Hi All, December is here and what a wonderful time of year, I hope it brings you great Joy & Cheer.  To facilitate this process, this months newsletter is a Guided GRATITUDE Meditation.  Try it!  It will enhance your state of well-being and provide you with a wonderful feeling of relaxation and gratitude.  I hope you enjoy […]

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September 2013 – Posture and Ergonomics

Hi All, Happy Labor Day, Rosh Hashanah & Yom Kippur.  I hope you are having a wonderful Labor Day weekend!  Make sure to come out and visit the Stern Chiropractic booth today at the Buffalo Grove Stampede, Sunday September 8th at Ryan’s Run in Vernon Hills and Friday September 20th at the District 102 Party in the Park at Meridian School were we […]

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August 2013 – Backpack Safety

Hi All, August is here, what a GREAT time of year!  Make sure to come visit the Stern Chiropractic booth at the Rally for Autism 5K on the morning of August 17th (click HERE for details). (Make sure to read all the way down to the bottom to see this months Healthy Lifestyles Educational Program on Health and Backpack Safety). As […]

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July 2013 – Juicing Made Easy

Hi All, Happy 4th of July and Happy SUMMER!  Make sure to come visit the Stern Chiropractic booth at the Lincolnshire Red, White & Boom 5K on the morning of July 4th (click HERE for details). We are in the middle of summer and fresh vegetables and fruits are abundant.  All the wonderful farmer’s markets are […]

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May 2013 – Demystifying Meditation

Hi All, May is here and with it comes one of the most important holidays of the year, Mother’s Day.  Stern Chiropractic wishes all you moms out there a VERY HAPPY MOTHER’S DAY! (Make sure to read all the way down to the bottom to see our Very Special Mother’s Day Offer & details on this months […]

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April 2013 – Stress Managment the Natural Way

Hi All, April is here and Spring is in the air, I am hoping this email finds you all in good cheer.  What a great month this is going to be if you consciously choose to make it so.  Everyday we awaken and have the opportunity to make today a GREAT day!  We actually get to […]

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March 2013 – East Meets West

Hi All, March is here and a very busy month it is with the time change (3/10), St. Patrick’s Day (3/17),  the beginning of Spring (3/20), Passover(sundown 3/25) & Easter (3/31).  Even after a mild winter, many people will gladly welcome Spring as well as more hours of light each day. I certainly hope your 2013 has […]

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