All posts by Dr. Gregg Stern

April 2016 – Action Steps

Hi All, If you want to Maximize Your Child's Performance in Sports, School, Activities & Life, watch this short video and learn how to create the most productive action steps to help them achieve their goals! Click on the Video Box below to watch the video Click on the following link, Action Steps, for a written summary of all the...[ read more ]
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March 2016 – Goal Setting

Hi All, There is no time better than the present to start to Maximize your child's performance is Sports, School, Activities & Life and no better way to start than with laying out the road map to what they want to achieve and where they want to go.  Check out this month's video on Goal Setting and start moving in...[ read more ]
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February 2016 – Make the Best Kale Chips Ever

Hi All, I hope your year is on target to be your Best Year Ever!  Based on many requests, today I will show you how you can make the Best Kale Chips Ever!  Enjoy. Click on the Video Box below to watch the video Check out our Newsletter Archive for GREAT Health & Wellness information!  Check out the Vegetable Wash...[ read more ]
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January 2016 – Make This Your BEST YEAR EVER!

Hi All, Happy New Year and welcome to what could be your BEST YEAR EVER!  This year my newsletters will focus on Great Ways to Start Your Day to Make this Your Best Year Ever so stay tuned, keep those great comments coming & please share these newsletters with your friends and on social media! Click on the Video Box below to...[ read more ]
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December 2015 – Gratitude This Holiday Season

Hi All, Happy Holidays!  Thank you for subscribing to my newsletter.  I hope it has helped you and your family be Happier, Healthier and Perform at your BEST!  Now let me help you experience what you are grateful for & share the love with others! Click on the Video Box below to watch the video For more Tips & Tools on how to bring more...[ read more ]
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November 2015 – The Key Points to Improve Your Child’s Performance Naturally

Hi All, November is here!  Don't forget to turn your clocks back TODAY (11/1)!  Don't miss watching this month's video as it is a summary of all the KEY POINTS from this year's Youth Performance Enhancement Series and make sure to share it with your friends, family, your kids teachers and coaches! Click on the Video Box below to watch...[ read more ]
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October 2015 – Meditation & Visualization for Optimal Performance

Hi All, It's kind of "Spooky" but October is here already.  I hope you have been enjoying this year's newsletter series on Natural Approaches to Performance Enhancement for Your Kids in Sports, School & Activities.  This month discusses Meditation & Visualization and is a MUST WATCH!  Check it out! Click on the Video Box below to watch the video  For more information...[ read more ]
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September 2015 – Enhancing Performance in School

Hi All, School has started and we all want our kids to be able to pay attention better, focus more & perform at their best.  The following short video will provide insight in to how they can do this naturally. Click on the Video Box below to watch the video Check out these newsletters for more detail: Ensure Your Children Return to School...[ read more ]
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August 2015 – Enhancing Performance with Chiropractic Care

Hi All, I hope you have enjoyed your summer, I know I have!  School is starting soon so watch this video to find out how Salutogenic Chiropractic Care can enhance your children's performance! Click on the Video Box below to watch the video Check out these newsletters and articles for more information on how chiropractic can help your children perform...[ read more ]
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July 2015 – Sleep – The Key to High Performance

July is here let's celebrate & cheer!  Make sure to come visit the Stern Chiropractic booth at the Lincolnshire Red, White & Boom 5K on the morning of July 4th (click HERE for details). Watch this video to find out how lack of sleep and/or poor sleep quality is robbing your children of the benefit they should be getting from training &...[ read more ]
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