December is here and what a wonderful time of year, I hope it brings you great Joy & Cheer. To facilitate this process, this months newsletter is a Guided GRATITUDE Meditation. Try it! It will enhance your state of well-being and provide you with a wonderful feeling of relaxation and gratitude. I hope you enjoy it, re-watch it frequently and share it with all your loved ones and friends.
Click on the Video Box below to watch the video
For more Tips & Tools on how to bring more GRATITUDE into your life, click on the following link December 2012 – Gratitude. To learn how to meditate click on the following link November 2014 – Meditating Made Easy.
Help Those In Need This Holiday Season
Holiday Food Drive
Be thankful for what you have, help those in need.
Click HERE to see a list of food items needed.
I provide these GREAT healthy lifestyle tips because Stern Chiropractic is committed to helping you and your family have a Healthier & Happier life!
Dr. Stern is a Specialist in Chiropractic Pediatric, Maternity & Family Wellness Care.
Call Stern Chiropractic Today to start your family on a Journey to Wellness!
* Re-release from December 2013